The teachings of yoga philosophy are the basis of One 2 One Meditation. They are the most complete teachings that exist and do not conflict with other teachings of love and respect. The Bhagavad Gita, the Upanishads explain everything related to the mind, the ego, the world, and the Truth of: Existence, Consciousness, and Bliss. Yoga teachings, are what make it possible to use our lives to climb the ‘divine inner stairway’. Love is the ultimate experience of One 2 One Meditation.